Energy Leadership refers to both a particular and unique form of leadership, and also, literally, to the process of leading energy, so that it works for you rather than against you. By learning and applying the principles and concepts of Energy Leadership, you can increase your ability to shift your own energy and the energy of those around you. When you do that, you will help inspire and motivate yourself and others, feel a greater sense of purpose, get more done with much less effort and stress, and constantly attract positive and powerful people and success to you.
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Anabolic and Catabolic Energy
For all practical purposes, there are two kinds of energy: anabolic and catabolic. Anabolic describes energy that is positive, constructive, healing, and growth-oriented. Anabolic energy helps move you forward and achieve positive, successful results, and is useful in leading others in the same direction. Catabolic describes energy that is draining, destructive, and potentially very toxic to you, to your organization, and to all those around you. The most successful leaders in life are those with high levels of anabolic energy. Those who lead using catabolic energy are, figuratively and literally, a dying breed.
